Half workout, half release. This hybrid class brings together Power Flow and Yin After Dark to get you energised and sweaty before dropping down to the mat to find your calm. The perfect antidote to stress.

Sanchia brings a huge smile and good vibes to the mat with her Yoga sessions, and with her emphasis on self-care, you’re sure to feel the very best version of yourself. Soulful playlists and feel-good flows will help you stretch out the body, free the mind and help you feel calm and content. Whatever the time of day, she will help you relax and unwind.

Class duration 75 mins
Mats + yoga props provided
Please note Psycle London will not permit late class entry.