What better way to start the day?!
Set the intentions and your vibe for the day with this morning flow. It’s an opportunity to connect with your body and set your intention and breath for the rest of the day/week. Come as you are, you’re all welcome. I’ll see you on the mat.

Sanchia brings a huge smile and good vibes to the mat with her Yoga sessions, and with her emphasis on self-care, you’re sure to feel the very best version of yourself. Soulful playlists and feel-good flows will help you stretch out the body, free the mind and help you feel calm and content. Whatever the time of day, she will help you relax and unwind.

Class duration 60 mins
Mats + yoga props provided
Please note Psycle London will not permit late class entry.